Life Time

CTR w/ Tabitha K. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do so at least 12 hours

ALPHA STRENGTH: SQUAT + PULL w/ Kaylan O. TOGGLE CLASS DETAILS A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session emphasizes leg power and pulling movements through progressive loading, integrating cardio elements for a complete training stimulus.

Discover Pilates w/ Josue M. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Is Pilates new to you? We invite you to try out a one time demo Pilates session designed to showcase how Pilates can strengthen your core and every muscle in your body!

Create & Build (3 - 11 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Core Pilates w/ Sarah M. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Create & Build (3 - 11 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

CTR w/ Corinne S. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do so at least 12 hours

GTX: SQUAT + PULL w/ Sophie S. TOGGLE CLASS DETAILS Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Infant Reservation (3 - 12 months) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS To ensure the best care for our littlest members, reservations are required for infants aged 3 to 11 months who are not yet walking confidently. You may modify or cancel your reservation up to 2 hours before the scheduled time. For changes within 2 hours, please contact Kids Academy directly. Missed Reservation Policy: To ensure fair access for all members, three missed reservations within a 30-day period will result

BURN CARDIO KICKBOXING w/ Roberta R. TOGGLE CLASS DETAILS Kickboxing that makes you work. Learn easy-to-follow combinations of jabs, crosses, hooks, uppercuts, and kicks mixed with high-energy athletic drills. You'll build conditioning, improve coordination, and leave feeling accomplished. No experience needed—just show up ready.

LIFE BARRE w/ Lauren O. TOGGLE CLASS DETAILS Experience the perfect fusion of strength, balance, and mobility in this transformative full-body barre practice. Life Barre creates deep muscle engagement through high-repetition, low-impact movements that challenge your body at the edge of capacity—where real change happens.

Indoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

Swimming Lessons w/ Vivian K. FEES APPLY TOGGLE CLASS DETAILS Kids and parents strengthen their swimming with our group lessons. With convenient, customized lessons for ages 3 months and up, we're sure to find a day/time that fits in your schedule.

Create & Build (3 - 11 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Toddler Play (12 months - 3 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Our Toddler Play classes are designed to spark curiosity, creativity, and connection through a variety of engaging activities. Your little one will explore a mix of structured and free play opportunities in a welcoming and energetic environment full of fun and giggles. Each session offers a playful mix of activities to keep your toddler engaged and excited. These activities could include: Art: Get creative with vario

FLOW VINYASA: + SURRENDER w/ J. S. TOGGLE CLASS DETAILS Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.

Discover Pilates w/ Kiana A. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Is Pilates new to you? We invite you to try out a one time demo Pilates session designed to showcase how Pilates can strengthen your core and every muscle in your body!

Indoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

Swimming Lessons w/ Kisa K. FEES APPLY TOGGLE CLASS DETAILS Kids and parents strengthen their swimming with our group lessons. With convenient, customized lessons for ages 3 months and up, we're sure to find a day/time that fits in your schedule.

CTR w/ Josue M. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do so at least 12 hours p

Drop-In League (Instr.) - Women's Intermediate w/ Arman K. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Drop-In League: This is a Traditional or Ladder league setup requiring only a single day of commitment. Participants may vary from week to week, and the schedule of opponents changes as well. In doubles play, you may either have a fixed partner or rotate partners. The partner structure will be established at the start of the league and stay the same throughout the season. What to E

SOL GUIDED VINYASA: Medium Heat w/ J. S. TOGGLE CLASS DETAILS Pace; Medium. Unlock your mind and body in this fully guided Vinyasa experience. As you synchronize your breath to your movements of yoga poses, your teacher will provide physical cues, guidance and variations. These movements help untie the knots of the body, especially in the bigger muscles of the thighs, glutes and back; that can block the flow of energy. SOL is a perfect blend of Vinyasa and standing postures.

ALPHA CONDITIONING: SQUAT + PULL w/ Candy G TOGGLE CLASS DETAILS A total-body athletic training session that challenges your energy systems, muscular strength and endurance. Using heart rate zones and interval training, this session emphasizes leg and pulling movements through functional strength work and challenging circuits.

Masters Swimming w/ Peter P. FEES APPLY TOGGLE CLASS DETAILS Weekly training sessions led by our experienced swim coaches will improve your technique, endurance and speed. Your coach will provide structured workouts and training tips. This class is ideal for triathletes, former competitive swimmers or committed swimmers looking to improve their swim performance. This class is for ages 18+. Registration is on a rolling basis, with recurring monthly enrollment (30 days notice is required to cancel

CTR w/ Melissa N. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do so at least 12 hours