Higher Ground Yoga

Join Sema and Jonny for our new monthly Ashtanga Yoga class. This class will introduce students to the traditional Ashtanga Primary Series. Ashtanga is a structured sequence linking breath and movement to build strength, flexibility, focus, and discipline. We are looking for 10 committed students interested in exploring and growing with this practice over time.

Discover how to bring balance and equanimity into your life! Sati Ah who has been teaching yoga since 1996 will guide us through this practice.

EVERY FRIDAY at 6 PM Free/Donation Register # Location 4600 Pennell Rd Aston, PA 19014 Parking and entrance are at the rear of the building. We are above Gennaro's Restaurant # Higher Ground Recovery & Yoga #### Follow Contact [email protected] Studio Address: 4600 Pennell Road, Aston, PA 19014 Mailing Address: P.O. Box 234, Glen Mills, PA 19342 # Location 4600 Pennell Rd Aston, PA 19014 Parking and entrance are at the rear of the building. We are above Gennaro's Restaurant # Higher Grou

EVERY FRIDAY at 6 PM Free/Donation Register # Location 4600 Pennell Rd Aston, PA 19014 Parking and entrance are at the rear of the building. We are above Gennaro's Restaurant # Higher Ground Recovery & Yoga #### Follow Contact [email protected] Studio Address: 4600 Pennell Road, Aston, PA 19014 Mailing Address: P.O. Box 234, Glen Mills, PA 19342 # Location 4600 Pennell Rd Aston, PA 19014 Parking and entrance are at the rear of the building. We are above Gennaro's Restaurant # Higher Grou