MaMA, Marbletown Multi-Arts

A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation.

Source: cometomama.org · Last verified May 17, 2026

TUESDAYS at MaMA! The Vanaver Caravan offers a variety of after-school and evening dance classes and workshops for children and teens in the Mid-Hudson Valley. Whether you have been dancing for years, or are just flexing your heels for the first time, you will find a place in our inclusive dance community. Begins September 15 - December 15, 2026 4-4:45 Creative Movement (Ages 4-5) 4:50 – 5:40pm CaravanKids Level 1 (Ages 6-7) 5:45 – 6:45pm CaravanKids Level 2

Source: cometomama.org · Last verified Sep 1, 2026

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Source: cometomama.org · Last verified May 17, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico

Source: cometomama.org · Last verified Jul 11, 2026

TUESDAYS at MaMA! The Vanaver Caravan offers a variety of after-school and evening dance classes and workshops for children and teens in the Mid-Hudson Valley. Whether you have been dancing for years, or are just flexing your heels for the first time, you will find a place in our inclusive dance community. Begins September 15 - December 15, 2026 4-4:45 Creative Movement (Ages 4-5) 4:50 – 5:40pm CaravanKids Level 1 (Ages 6-7) 5:45 – 6:45pm CaravanKids Level 2

Source: cometomama.org · Last verified Sep 1, 2026

Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Long Form Tai Chi with Martha Cheo Wednesdays 10-11am A slow, flowing sequence of 108 pos

Source: cometomama.org · Last verified May 17, 2026

For beginners and those who want to deepen their practice by reviewing the form from the beginning. Students begin by learning a slow, elegant, circular series of postures that comprise the martial, health and spiritual aspects of this ancient, Chinese practice. Thursdays 5:00PM – 6:00PM Jan 15 – February 26 $95 [email protected] 845-399-1033 www.betaichi.com

Source: cometomama.org · Last verified May 17, 2026

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Source: cometomama.org · Last verified May 17, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

Source: cometomama.org · Last verified Jul 11, 2026

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Source: cometomama.org · Last verified May 17, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

Source: cometomama.org · Last verified May 17, 2026

Thursday mornings at 10:30 - 11:30 am 4 class series $60 $20 drop in

Source: cometomama.org · Last verified May 17, 2026

Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Left-Right Balanced Tai Chi, Fridays 10-11am This Tai Chi form is based on the Yang Style Long Form (see ab

Source: cometomama.org · Last verified May 17, 2026

Source: cometomama.org · Last verified May 17, 2026

Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and tackles a wide range of topics and practices. CLICK HERE to Join Zoom Meeting 10:30 am Meeting ID: 894 1991 4174 One tap

Source: cometomama.org · Last verified May 17, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

Source: cometomama.org · Last verified May 17, 2026

Source: cometomama.org · Last verified May 17, 2026

TUESDAYS at MaMA! The Vanaver Caravan offers a variety of after-school and evening dance classes and workshops for children and teens in the Mid-Hudson Valley. Whether you have been dancing for years, or are just flexing your heels for the first time, you will find a place in our inclusive dance community. Begins September 15 - December 15, 2026 4-4:45 Creative Movement (Ages 4-5) 4:50 – 5:40pm CaravanKids Level 1 (Ages 6-7) 5:45 – 6:45pm CaravanKids Level 2

Source: cometomama.org · Last verified Sep 1, 2026

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Source: cometomama.org · Last verified May 17, 2026

A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation.

Source: cometomama.org · Last verified May 17, 2026

TUESDAYS at MaMA! The Vanaver Caravan offers a variety of after-school and evening dance classes and workshops for children and teens in the Mid-Hudson Valley. Whether you have been dancing for years, or are just flexing your heels for the first time, you will find a place in our inclusive dance community. Begins September 15 - December 15, 2026 4-4:45 Creative Movement (Ages 4-5) 4:50 – 5:40pm CaravanKids Level 1 (Ages 6-7) 5:45 – 6:45pm CaravanKids Level 2

Source: cometomama.org · Last verified Sep 1, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico

Source: cometomama.org · Last verified Jul 11, 2026

Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Long Form Tai Chi with Martha Cheo Wednesdays 10-11am A slow, flowing sequence of 108 pos

Source: cometomama.org · Last verified May 17, 2026

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

Source: cometomama.org · Last verified May 17, 2026

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Source: cometomama.org · Last verified May 17, 2026