MaMA, Marbletown Multi-Arts

Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Left-Right Balanced Tai Chi, Fridays 10-11am This Tai Chi form is based on the Yang Style Long Form (see ab

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Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and tackles a wide range of topics and practices. CLICK HERE to Join Zoom Meeting 10:30 am Meeting ID: 894 1991 4174 One tap

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation.

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Long Form Tai Chi with Martha Cheo Wednesdays 10-11am A slow, flowing sequence of 108 pos

Thursday mornings at 10:30 - 11:30 am 4 class series $60 $20 drop in

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

For beginners and those who want to deepen their practice by reviewing the form from the beginning. Students begin by learning a slow, elegant, circular series of postures that comprise the martial, health and spiritual aspects of this ancient, Chinese practice. Thursdays 5:00PM – 6:00PM Jan 15 – February 26 $95 [email protected] 845-399-1033 www.betaichi.com

REGISTER HERE May 21-June 11 at 7:30 pm. This four-week series is by donation but pre-registration is required.

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Left-Right Balanced Tai Chi, Fridays 10-11am This Tai Chi form is based on the Yang Style Long Form (see ab

Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and tackles a wide range of topics and practices. CLICK HERE to Join Zoom Meeting 10:30 am Meeting ID: 894 1991 4174 One tap

The Circuit of Change Method is a unique training philosophy that combines Kickboxing, Strength Training, Primal Movement, Yoga, and Meditation into an all-in-one class experience. The "follow along" sessions are uniquely sequenced and designed to dramatically strengthen the body, improve flexibility, build endurance, and bring balance to the mind. *All levels are welcome. Mats are Provided. Alyssa's Bio Alyssa Delmonico is a Circuit of Change Movemen

A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation.

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your body, clear your mind, and rejuvenate your spirit. Yang Style Long Form Tai Chi with Martha Cheo Wednesdays 10-11am A slow, flowing sequence of 108 pos

Mid-Hudson Music Together Register: https://mhmusictogether.com/

Thursday mornings at 10:30 - 11:30 am 4 class series $60 $20 drop in