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Svälja Whole-Being

Yoga studio

16 1/2 N 1st Ave W, Duluth, MN 55802

Event Types

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Upcoming Events (25)

That event has passed — here's what's coming up at Svälja Whole-Being.

Park Point Sunrise Qigong: In-Person Only
Fri, Jul 31, 20261:30 AM
Circuit Training: Lotus Studio (In-Person only)
Fri, Jul 31, 20262:30 AM
Vibrant Vinyasa: Lotus Studio + Virtual
Fri, Jul 31, 20264:00 AM
Gentle Yoga: Lotus Studio + Virtual
Fri, Jul 31, 20267:05 AM
Gentle Yoga: Lotus Studio + Virtual
Sat, Aug 1, 20264:00 AM
Qigong: Rose Studio + Virtual
Sun, Aug 2, 20264:00 AM
*CANCELED* Gentle Yoga: Lotus Studio + Virtual
Sun, Aug 2, 20265:30 AM
Breathwork for Being: Lotus Studio (In-Person only)
Sun, Aug 2, 20261:30 PM
SOULfusion/PiYo: Lotus Studio + Virtual
Mon, Aug 3, 20262:30 AM
Pilates: Lotus Studio + Virtual
Mon, Aug 3, 20264:00 AM
Gentle Yoga: Lotus Studio + Virtual
Mon, Aug 3, 202610:30 AM
*PRIVATE* PAVSA Yoga: FREE
Mon, Aug 3, 202612:00 PM
New to Zazen Meditation? Start here! Introduction to Zazen Meditation : Rose Studio (In-Person only)
Mon, Aug 3, 20261:00 PM
Zazen Meditation: Breath, Posture, Awareness: Rose Studio (In-Person only)
Mon, Aug 3, 20261:30 PM
Enger Sunrise Shakti Flow: In-Person Only
Tue, Aug 4, 20261:00 AM
Tai Chi 10-Step Method : Rose Studio + Virtual
Tue, Aug 4, 20262:00 AM
Strength Flow: Lotus Studio + Virtual
Tue, Aug 4, 20262:30 AM
Bayfront Park Balanced Flow: In-Person Only
Tue, Aug 4, 202612:30 PM
Qigong: Lotus Studio + Virtual
Tue, Aug 4, 20262:00 PM
Step Pump: Lotus Studio + Virtual
Wed, Aug 5, 20262:30 AM
Gentle Yoga: Lotus Studio + Virtual
Wed, Aug 5, 202611:15 AM
Enger Sunrise Shakti Flow: In-Person Only
Thu, Aug 6, 20261:00 AM
Resonant Breath and Meditation: Rose Studio + Virtual
Thu, Aug 6, 20262:00 AM
Slow Flow / Yin: Lotus Studio + Virtual
Thu, Aug 6, 20262:30 AM
Gentle Yoga and Writing in Lotus: Lotus Studio (In-Person only)
Thu, Aug 6, 202612:00 PM

Recent Past Events at Svälja Whole-Being

Enger Sunrise Shakti Flow: In-Person OnlyThu, Jul 30, 2026
Prenatal Yoga: Rose Studio + In-Person OnlyThu, Jul 30, 2026
Resonant Breath and Meditation: Rose Studio + VirtualThu, Jul 30, 2026
Slow Flow / Yin: Lotus Studio + VirtualThu, Jul 30, 2026
Yin & Resonant Vibrations: Lotus Studio + VirtualThu, Jul 30, 2026
Gentle Yoga: Lotus Studio + VirtualWed, Jul 29, 2026
Strength Flow: Lotus Studio + VirtualWed, Jul 29, 2026
Lunar Love Flow: Full Moon Yoga at Enger ParkTue, Jul 28, 2026
Strength Flow: Lotus Studio + VirtualTue, Jul 28, 2026
Tai Chi 10-Step Method : Rose Studio + VirtualTue, Jul 28, 2026
Bayfront Park Balanced Flow: In-Person OnlyTue, Jul 28, 2026
Enger Sunrise Shakti Flow: In-Person OnlyTue, Jul 28, 2026
Qigong: Lotus Studio + VirtualTue, Jul 28, 2026
Zazen Meditation: Breath, Posture, Awareness: Rose Studio (In-Person only)Mon, Jul 27, 2026
Gentle Yoga: Lotus Studio + VirtualMon, Jul 27, 2026

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Patterns in Beadwork with Airlea Defoe
Duluth Art Institute · Duluth
Fri, Jul 31, 2026
Patterns in Beadwork with Airlea Defoe
Duluth Art Institute-Lincoln Park Building · Duluth
Fri, Jul 31, 2026
Holy Family Rummage Sale Donation Collection
St Lawrence Catholic Church · Duluth
Fri, Jul 31, 2026
William A. Irvin Museum - 2026
William A. Irvin · Duluth
Fri, Jul 31, 2026
Confessions at Star of the Sea
Cathedral of Our Lady of the Rosary · Duluth
Fri, Jul 31, 2026
Confessions at Star of the Sea
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Fri, Jul 31, 2026
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Fri, Jul 31, 2026

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