Secret Physique Studios

Pembroke $24 Book now CLASS Barre M/X Jenny Anania In our Secret Physique Barre M/X Cardio class, you'll be guided through a series of choreographed movements set to energizing music, designed to elevate your heart rate, sculpt muscles, and leave you feeling invigorated and empowered. Each movement is carefully choreographed to maximize calorie burn, improve flexibility, and enhance overall strength & endurance.

Fitness class

Pembroke Online From $16 In-person or online booking options Book now CLASS SP Barre - On Screen Jenny Anania Secret Physique® Barre is our signature class that is a mind-body workout combining ballet barre work, Pilates, and yoga. On Screen//In Studio is held at the studio with a virtual instructor.

Pembroke Online From $16 In-person or online booking options Book now CLASS SP Barre Alyssa Jackson Secret Physique® Barre is our signature barre class that is a mind-body workout combining ballet barre work, Pilates, and yoga. Class runs on the average of 50 minutes.

Pembroke Online From $16 In-person or online booking options Book now CLASS SP Barre Robin Black-Derbes Secret Physique® Barre is our signature barre class that is a mind-body workout combining ballet barre work, Pilates, and yoga. Class runs on the average of 50 minutes.

Pembroke $24 Book now CLASS POUND. Rockout. Workout. Molly Heermans POUND® is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses Pilates, isometric movements, plyometric and yoga-based poses into a 45-minute series. Burn up to 800 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique, all while rocking out to your favorite music. POUND® combines easy-to-follow cardio moves wi

Pembroke $24 Book now CLASS SP Barre Robin Black-Derbes Secret Physique® Barre is our signature barre class that is a mind-body workout combining ballet barre work, Pilates, and yoga. Class runs on the average of 50 minutes.

Pembroke $24 Book now CLASS Barre Strength Aimee Watts This fitness class combines challenging and motivating intervals of full-body weight training with 10-15lb weights and incorporates a few barre exercises and stretching for a comprehensive workout.

Pembroke Online From $16 In-person or online booking options Book now CLASS Barre Strength Amy Stanton This fitness class combines challenging and motivating intervals of full-body weight training with 10-15lb weights and incorporates a few barre exercises and stretching for a comprehensive workout.