Mill Race Center

Open to all levels of ability, beginners encouraged to give it a try! Carving projects with instruction will be offered to get you started. Basic carving tools

Bodies in Motion is an exercise program designed to help participants reclaim flexibility and the variety of movement and strength that help make living more pl

YOGA (2,3, 4) Combines the traditional flow of yoga postures with the “I Am Ageless NOW” program to help expand body awareness, improve flexibility, and blood f

SILVER SNEAKERS CIRCUIT (2, 3) This is a fun class using low-impact standing choreography alternated with standing upper body work with hand-held weights, elast

Kiwanis is a global organization of volunteers dedicated to improving the world one child and one community at a time. Their purpose is to improve the quality o

BALANCE IN MOTION (1, 2) Class is designed to improve your balance by strengthening your feet, ankles, and legs, improve your coordination, and train your core

Get your weekly groove on at Mill Race Center with a small group that gathers to drum each week. All members are welcome to attend any practice.

NEURO FITNESS (1, 2) A group fitness class that challenges the brain and the body to improve health and fitness. This class is suitable for members with progres

Bring your ukulele and join us for the new “ukulele circle” at MRC. We will lead a sing-along/playalong hour of music and fun.

Margot Scholz offers 8 week sessions at Mill Race Center on Monday, Tuesday, and Thursday evenings. For more information about sessions, call Margot at (812) 34

CARDIO & OSTEO (2,3) This class helps improve your cardiovascular and bone health using low impact aerobic and strength training, traditional floor aerobics, fr

PILATES (3,4) A mind-body class which focuses on increasing core strength, elongating muscles and improve postural awareness. You will leave this class feeling

SILVER SNEAKERS YOGA (2,3,4) Move through seated and standing yoga poses to increase flexibility, balance, and range of motion. A chair is used to meet a variet

Ongoing class for those with some practice in Tai Chi. Monthly Cost: $50 members/$65 nonmembers Tai Chi is a low impact, slow moving, graceful Chinese exercise.

We are keeping exercise fun with classic music, easy steps and arm movements! No rhythm is required. The class can be used as a great way to start exercising or

The woodshop is available to MRC members only.

Bodies in Motion is an exercise program designed to help participants reclaim flexibility and the variety of movement and strength that help make living more pl