Life Time Athletic - GA

Tennis Red Ball (3 - 8 years) w/ Amber L. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS With an emphasis on (FUN), your child will learn the basic elements of tennis with specially designed equipment and professional instruction, ensuring a positive, successful, and fun experience. (Class is taught on a 36-foot court with 75% lower compression balls.) Offered in multi-week sessions, fee-based classes.

GTX: FULL BODY w/ Leah E. TOGGLE CLASS DETAILS Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.

Pickleball Open Play: DUPR 3.5+ Required w/ Pablo C. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided.

Toddler Play (12 months - 2 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Our Toddler Play classes are designed to spark curiosity, creativity, and connection through a variety of engaging activities. Your little one will explore a mix of structured and free play opportunities in a welcoming and energetic environment full of fun and giggles. Each session offers a playful mix of activities to keep your toddler engaged and excited. These activities could include: Art: Our Toddler Art classes

LIFE BARRE w/ Leah E. TOGGLE CLASS DETAILS Experience the perfect fusion of strength, balance, and mobility in this transformative full-body barre practice. Life Barre creates deep muscle engagement through high-repetition, low-impact movements that challenge your body at the edge of capacity—where real change happens.

Tennis Mixed 4.0 Drill w/ Iztok B. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.

ARORA Aqua w/ Monika B. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.

HydroMassage Session FEES APPLY TOGGLE CLASS DETAILS Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.

MAT PILATES w/ Veronica B. TOGGLE CLASS DETAILS Classic mat Pilates—no Machines, pure movement. You'll flow through controlled exercises that simultaneously stretch and strengthen, building core stability, flexibility, and full-body alignment. Leave feeling longer, stronger, and more connected to your body. Beginner-friendly.

Tennis Life Ball w/ Amber L. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS The purpose of Life Ball is to simulate live ball situations in doubles play. It is a fast paced, dynamic game where a player gets to work on groundstrokes, approach shots, volleys, overheads, lobs and passing shots. The Tennis Pro feeds balls primarily to a team on one side of the court which starts a rally. That team is trying win points against an opposing team in order to take their place as "Champion of th

Toddler Play (12 months - 2 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Our Toddler Play classes are designed to spark curiosity, creativity, and connection through a variety of engaging activities. Your little one will explore a mix of structured and free play opportunities in a welcoming and energetic environment full of fun and giggles. Each session offers a playful mix of activities to keep your toddler engaged and excited. These activities could include: Art: Our Toddler Art classes

Toddler Play (12 months - 2 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Our Toddler Play classes are designed to spark curiosity, creativity, and connection through a variety of engaging activities. Your little one will explore a mix of structured and free play opportunities in a welcoming and energetic environment full of fun and giggles. Each session offers a playful mix of activities to keep your toddler engaged and excited. These activities could include: Art: Our Toddler Art classes

Pickleball Open Play: LEVEL: 3+ (DUPR 3.0+) w/ Sina T. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided. PICKLEBALLSENIORS (55+)ADULTS

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Tennis Mixed 4.5 Drill w/ Michael B. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.

Moneyball Tournament w/ Talal M. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Moneyball Tournaments are high-energy, competitive events designed for players who want meaningful matches and real stakes. Athletes compete in a structured, fast-paced format that maximizes court time while delivering cash prize payouts, leaderboard recognition, and elevated competitive intensity. This format rewards performance, consistency, and competitive focus—creating an exciting environment for serious players

Core Pilates w/ Denise F. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

LIFE BARRE w/ Leah E. TOGGLE CLASS DETAILS Experience the perfect fusion of strength, balance, and mobility in this transformative full-body barre practice. Life Barre creates deep muscle engagement through high-repetition, low-impact movements that challenge your body at the edge of capacity—where real change happens.

Pickleball Open Play: LEVEL: 3+ (DUPR 3.0+) w/ Maria Nena C. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided.

MAT PILATES w/ Denise F. TOGGLE CLASS DETAILS Classic mat Pilates—no Machines, pure movement. You'll flow through controlled exercises that simultaneously stretch and strengthen, building core stability, flexibility, and full-body alignment. Leave feeling longer, stronger, and more connected to your body. Beginner-friendly.

ARORA Aqua w/ Monika B. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.

HydroMassage Session FEES APPLY TOGGLE CLASS DETAILS Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.

MAT PILATES w/ Kayla W. TOGGLE CLASS DETAILS Classic mat Pilates—no Machines, pure movement. You'll flow through controlled exercises that simultaneously stretch and strengthen, building core stability, flexibility, and full-body alignment. Leave feeling longer, stronger, and more connected to your body. Beginner-friendly.

Pickleball Open Play: LEVEL: 3+ (DUPR 3.0+) w/ Maria Nena C. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided.

SURRENDER YIN: Low Heat w/ Alison M. TOGGLE CLASS DETAILS Pace; Stillness. A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.