Life Time - Centennial

MAXOUT TOTAL BODY w/ Steph M TOGGLE CLASS DETAILS It’s one class featuring your favorite upper-body and lower-body workout. Expect to lift heavy and see the results that make you flex in the mirror every chance you get. From squats to overhead presses, no muscle gets left behind. If you’re ready to unleash your inner-muscle beast, join the MAXOUT TOTAL BODY crew – where the weights are heavy, the atmosphere is electric, and the gains are irresistible.

Pickleball Open Play AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided.

Discover Pilates w/ Jordana C. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Is Pilates new to you? We invite you to try out a one time demo Pilates session designed to showcase how Pilates can strengthen your core and every muscle in your body!

GTX: SQUAT + PULL w/ Betsy V TOGGLE CLASS DETAILS Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Toddler Station Play: Create & Build (12 months - 2 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Children must have graduated from the infant room to participate. Classes and Activities are subject to change. Registration is en

WARRIOR SCULPT w/ Janette R. TOGGLE CLASS DETAILS Yoga. Strength. Cardio. Flow through yoga sequences, sculpt with light weights, and spike your heart rate with cardio intervals in a heated room (80-95°F). Set to music that drives every movement. Build lean muscle, increase flexibility, and work up a serious sweat. All levels—choose your intensity.

GTX: SQUAT + PULL w/ Betsy V TOGGLE CLASS DETAILS Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Discover Pilates w/ Jordana C. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Is Pilates new to you? We invite you to try out a one time demo Pilates session designed to showcase how Pilates can strengthen your core and every muscle in your body!

Art Exploration (3 - 11 years) w/ Jaida J. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Outdoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

ARORA Cardio w/ Denise Z. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Ready to move in a no-judgement atmosphere? This low-impact cardio workout is encouraging, enjoyable and all about having fun.

Pickleball Open Play - ARORA AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play is a series of set times every week where all players with a reservation can participate. Play with a partner or rotate partners with each new game. This session is for our ARORA community and is non-instructional. We suggest new pickleball players take the Intro to Pickleball class before registering for Open Play. Paddles and LT Pro 48 balls are provided.

Gym Games (5 - 11 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited. For safety and sanitary purposes, children should wear athletic shoes and flexible clothing.

Infant Reservation (3 months - 3 years) w/ Gloriter C. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS To ensure the best care for our littlest members, reservations are required for infants aged 3 to 11 months who are not yet walking confidently. You may modify or cancel your reservation up to 2 hours before the scheduled time. For changes within 2 hours, please contact Kids Academy directly. Missed Reservation Policy: To ensure fair access for all members, three missed reservations within a 30-da

Pickleball Open Play - ARORA AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play is a series of set times every week where all players with a reservation can participate. Play with a partner or rotate partners with each new game. This session is for our ARORA community and is non-instructional. We suggest new pickleball players take the Intro to Pickleball class before registering for Open Play. Paddles and LT Pro 48 balls are provided.

Outdoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

Art Exploration (3 - 8 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

After Care W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Stay late! Care runs until 6 pm. Campers must be pre-registered to participate.

Swimming Lessons FEES APPLY TOGGLE CLASS DETAILS Kids and parents strengthen their swimming with our group lessons. With convenient, customized lessons for ages 3 months and up, we're sure to find a day/time that fits in your schedule.

GTX: SQUAT + PULL w/ Cassie M TOGGLE CLASS DETAILS Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Indoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

AMP w/ Trixie C. TOGGLE CLASS DETAILS Ride to the rhythm in this epic cardio party on the bike. AMP features the hottest music and easy-to-follow cycle choreography so you can sweat and move together. This calorie-burning cardio class is designed for all riders, no matter your experience. Let loose and have fun as you sweat and move to the beat. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder o

Swim Team Gold (11 - 15 years) FEES APPLY TOGGLE CLASS DETAILS Designed for the competitive swimmer who has completed Silver (or has completed a tryout with one of our skilled coaches) and is looking to continue to refine their stroke and technique. USA Swim Meet participation is expected at this level. 1:25 coach-to-swimmer ratio. Practice expectation: 5x/week.

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